Sports Massage

Sports Massage is a specialised type of massage aimed at athletes and physically active individuals to help prevent and treat injuries, enhance performance and aid recovery. Although it is ideal for individuals who have sedentary lifestyles who suffer from aches and pains.

I offer a range of services including deep tissue massage, trigger point therapy, and myofascial release to help relieve pain and prevent injury.

Welcome! I'm Mia a passionate and dedicated Sports Massage Therapist currently in my third year of studying Chiropractic at university. My journey in health and wellness has been driven by a deep commitment to helping others achieve their best selves, both physically and mentally.

From an early age, I've been immersed in the world of sports, which has fuelled my passion for understanding the human body and how to optimise its performance. Whether it's playing lacrosse, hitting the gym, or engaging in other physical activities, I love staying active and pushing my limits. This personal experience with sports and fitness gives me a unique insight into the needs and challenges faced by athletes and fitness enthusiasts.